Volunteering can reduce stress, combat depression, keep you mentally stimulated, and provide you with a sense of purpose.
How can I volunteer?
There are lots of different ways you can donate your time and skills. Here are just a few places to start:
There are lots of different ways you can donate your time and skills. Here are just a few places to start:
"Volunteering can improve your wellbeing - whether it’s boosting your confidence, being more active, making new friends, or having a sense of purpose from helping others."